Osteoporosis-safe movements - Exercises for Stronger Bones!
Looking for an effective and convenient way to strengthen your bones? Look no further than the Get Stronger Bones Osteoporosis DVD that demonstrates the right exercises for stronger bones! This innovative and high-quality fitness program is designed specifically for middle-aged to older adults who are looking to improve their bone health and reduce their risk of osteoporosis. With three workouts led by licensed rehab practitioner and founder of Functional Fitness on Public Television, Suzanne Andrews, this DVD is the perfect solution for anyone looking for exercises for stronger bones.
The first workout on the Get Stronger Bones Osteoporosis DVD is walk that incorporates osteoporosis-safe movements to help strengthen your bones and improve your overall health. With easy-to-follow instructions and a variety of movements to choose from, these exercises for stronger bones are designed for middle age to older adults.
The second workout on the DVD has by special guest, physical therapist Dr. Troncoso, and focuses on therapeutic movements to help strengthen your balance muscles. This workout is perfect for anyone who wants to improve their overall balance, coordination, and reduce their risk of falls and other accidents.
The third and final workout on the Get Stronger Bones Osteoporosis DVD is a 30-minute workout that focuses on strengthening and stretching your back with osteoporosis-safe exercises. With a choice of chair exercises or standing movements, this DVD is perfect for anyone who wants to improve their overall posture and reduce their risk of back pain and other related conditions.
With its innovative and effective workout routines, the Get Stronger Bones Osteoporosis DVD is the perfect solution for anyone looking to improve their bone health with exercises for stronger bones. So why wait? Order your copy today and start enjoying all the benefits of these amazing osteoporosis-safe exercises for stronger bones!
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If you order 3 DVDs, you get the third DVD FREE (use code get1free at checkout) plus you only pay shipping for one DVD.
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Get Stronger Bones for Osteoporosis
I have the Get Stronger Bones DVD and it is WONDERFUL! Thank you, thank you for making an execise video for those of us who have osteo or can't exercise from a standing position due to injury or illness. THANK YOU as it is very difficult to find an exercise DVD that really provides a good cardio workout and the bonus here is that it is good for osteo! My great thanks, Kathy P.