Why You Should Put Self-Care Into Your Busy Schedule as an Entrepreneur
Self-care is a term that is often heard of nowadays because the frantic pace we're living our life at nowadays leaves little room for...
Healthwise Exercise
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Suzanne Andrews
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Healthwise Exercise
- Jul 21
- 4 min
6 Life Saving Balance Tips Your Doctor Never Told You
#balance #fallprevention, #betterbalance, #fallsinthehome #causesoffalls Falls can be complicated and often prevented. The injuries that...
Healthwise Exercise
- Jun 26
- 3 min
5 Ways Water Aerobics stops Arthritis Pain
#waterexercise, #wateraerobics, #arthritisexercises, #kneepainrelief, #naturalremedyforarthritis, #arthritisrelief, Water Aerobics is an...
Healthwise Exercise
- Jun 24
- 4 min
How Incontinence products affect your health?
#incontinencetreatment, #bladdercontrol, #incontinenceproducts, Have you seen those incontinence product advertisements of women dancing...
Healthwise Exercise
- Jun 10
- 3 min
Weight Loss Calories: Why They Are Not Created Equal
If you’re over 50 and struggling to lose weight, you need to know that not all calories are created equal. Some foods can stop you from...
Healthwise Exercise
- Jun 3
- 3 min
How to get lasting freedom from arthritis pain
What is #Arthritis? Arthritis means joint inflammation: (Itis means inflammation). The word Arthritis comes from the Greek term disease...
Healthwise Exercise
- May 14
- 4 min
3 life-affirming Tips Fit People Do
I want to exercise. I know how important it is: for fitness, for looking good, feeling good, and for – staying alive. But, ...
Healthwise Exercise
- Apr 29
- 4 min
Your Health and Wellness Map
Forget a GPS, Here’s a Map for Your Health and Wellness Journey There’s no question: health is a journey, not a destination. Now wouldn’t...
Healthwise Exercise
- Mar 24
- 3 min
colon cancer: symptoms, treatment, best foods for prevention
Learn what the best foods are to prevent colon cancer. What the symptoms are, what the tests involve, colon cancer treatments, and what...
Healthwise Exercise
- Mar 18
- 3 min
Grandparents of Special Needs Children
How to Overcome Fatigue and Care for Yourself too When you care for a child with special needs, you face daily challenges that require a...
Healthwise Exercise
- Mar 4
- 3 min
8 Signs of kidney disease
#kidney #kidneydisease,#kidneydiseasetreatment, #symptomofkidneydisease How Many People Have Chronic Kidney Disease (CKD)? About 10 to 15...
Healthwise Exercise
- Feb 26
- 3 min
Sleep Problems Solved Naturally
Discover the latest in sleep research to help you solve your sleep problems naturally including best foods to eat for a good nights sleep.
Healthwise Exercise
- Feb 11
- 2 min
4 Heart Health Tips to smile about!
A healthy heart beats (expands and contracts) 100,000 times per day, pumping five or six quarts of blood each minute, or about 2,000...
Healthwise Exercise
- Feb 5
- 1 min
Doctors Tips for Younger Looking Skin
Dr. Woodard, board-certified family and geriatric physician shares 2 of the newest nonsurgical technique for younger looking skin...
Healthwise Exercise
- Jan 21
- 4 min
Don't Be a Fall Victim! Find out How
#falls, #balanceforseniors, #fallprevention,#balance Author: Suzanne Andrews. Learn what vitamin helps you with your #balance. What type...
Healthwise Exercise
- Jan 15
- 4 min
Weight Loss Resistance and the thyroid in the older adult
#thyroid, #weightlossresistance, #olderadultsthyroid, #thyroidsymptoms Where is Your Thyroid? Your thyroid is located just below your...
Healthwise Exercise
- Dec 3, 2021
- 3 min
5 Ways to lose weight: women over 40
Losing weight for women over 40 can be a frustrating process and, for some people, it may seem like they reach a plateau where weight...
Healthwise Exercise
- Nov 17, 2021
- 3 min
5 Simple Steps to Lose Weight During the Holidays
1. Lose Weight Without Completely Forgoing Gravy and Salad Dressings Instead of pouring on the gravy or dressings, place them in a...
Healthwise Exercise
- Nov 10, 2021
- 3 min
How Reclaiming Bladder Control Gave Me Back my life!
Laura’s Freedom from Overactive/Leaky Bladder Inspirational Story... I was filled with joy when my husband surprised me with airplane...
Healthwise Exercise
- Oct 21, 2021
- 3 min
Skincare: Before and After Working Out
Caring For Your Skin Before And After A Workout A recent study published in July 2020 shows that physical activity has a positive impact...