#weightlossresistance, #weightloss, #sarcopopenia Struggling to lose weight no matter how hard you try dieting and exercising? Learn...

#kneepain #physicaltherapyforkneepain #kneeexercises #kneearthritis "Many people turn to surgery to try alleviating pain and discomfort,...

#walking, #benefitsofwalking, #walking30minutesaday Do you find yourself sitting at a desk all day? Do you spend hours at a time in front...

#balance #fallprevention, #betterbalance, #fallsinthehome #causesoffalls Falls can be complicated and often prevented. The injuries that...

#falls, #balanceforseniors, #fallprevention,#balance Author: Suzanne Andrews. Learn what vitamin helps you with your #balance. What type...

Balance should never be taken for granted past 40 years of age; it must be maintained — both in mind and body. Did you know that poor...

How do you know if you have osteoporosis? What can you do about it? Learn 5 natural osteoporosis remedies to make your bones strong.