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Join date: Apr 5, 2018
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Oct 6, 2023 ∙ 7 min
Endurance for Wanderlust: How Functional Fitness Fuels Your Travel Dreams
As a healthcare professional, one of the most common regrets I've heard from my patients is their wish to have traveled more when they...
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Jun 28, 2023 ∙ 4 min
The Fascinating Link Between Aging and Nutrition
Photo by Scott Webb/Unsplash Aging is an inevitable part of life. As we grow older, our bodies undergo various changes, including a...
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Jun 17, 2023 ∙ 4 min
Exercise and Telomeres: Unlocking the Secrets of Youthful Aging
#aging, #fountainofyouth, #telomeres, #exerciseover50, The quest for eternal youth has captivated humans for centuries. While immortality...
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Healthwise Exercise
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