Sitting All Day Doubles Your Chance of Death—But A New Study Says This Type of Exercise Can Help
#walking, #benefitsofwalking, #walking30minutesaday Do you find yourself sitting at a desk all day? Do you spend hours at a time in front...
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Healthwise Exercise
- Dec 21, 2022
- 7 min
Planning The Perfect Party: 10 Tips To Host An Unforgettable Event
Socializing is an important part of a healthy life. Not only is it a great way to stay connected to friends and family, but it also...
Healthwise Exercise
- Jul 5, 2019
- 3 min
10 secrets FOR SENIORS to save on airfare
While nothing can change the fact that hurtling through the sky in a metal tube is costly, there are some strategies that senior travelers..
Healthwise Exercise
- Jun 14, 2019
- 3 min
financial fitness:am i too old to start a business?
A few weeks into retirement and you’re ready for something more. Plus, extra income would help fund your bucket list, so here's how...
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