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Healthwise Exercise
Jun 5, 20245 min read
Why Your Body Could Be Resistant to Weight Loss
#weightlossresistance, #weightloss, #sarcopopenia Struggling to lose weight no matter how hard you try dieting and exercising? Learn...
Healthwise Exercise
Jan 17, 20235 min read
Sitting All Day Doubles Your Chance of Death—But A New Study Says This Type of Exercise Can Help
#walking, #benefitsofwalking, #walking30minutesaday Do you find yourself sitting at a desk all day? Do you spend hours at a time in front...
Healthwise Exercise
Dec 21, 20227 min read
Planning The Perfect Party: 10 Tips To Host An Unforgettable Event
Socializing is an important part of a healthy life. Not only is it a great way to stay connected to friends and family, but it also...
Healthwise Exercise
Jul 5, 20193 min read
10 secrets FOR SENIORS to save on airfare
While nothing can change the fact that hurtling through the sky in a metal tube is costly, there are some strategies that senior travelers..
Healthwise Exercise
Jun 14, 20193 min read
financial fitness:am i too old to start a business?
A few weeks into retirement and you’re ready for something more. Plus, extra income would help fund your bucket list, so here's how...
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