BURN TWICE THE FAT IN HALF THE TIME with INTERVAL WORKOUT!
We're beyond pumped to get your body burning fat with this fat melting metabolism boosting workout. Once you sweat it out with Suzanne Andrews, you'll love how it checks out all the boxes - cardio, strength, firming, toning and with 2 twenty five minutes fat melting sessions, it easily fits into your busy schedule! You don't have to be a fitness champion to do this workout as you have three levels to choose from including chair exercises so you can start off easy and work your way up. We train you for life - not the olympics!
Equipment used: dumbbells (or substitute weights with water bottles or detergent jugs).
Interval Training Fat Burning Workout
This exercise video really motivates me and helps me burn fat. I bought it for myself and now my 78 year old mom does it with me. Thank you for helping me!