As Seen on PBS TV

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3 WORKOUTS IN ONE DVD AS SEEN ON PBS TV!

 

Includes 3 Twenty Five Minute Workouts (chair exercise or standing).  

1. Balance Workout with a ball

2. Balance Workout without a ball

3. Bone Builder Workout

 

Suzanne Andrews provides you with a simple series of exercises you can do seated on a chair or standing.  Build and maintain your muscle and bone strength needed for everyday life in this Bone Builder DVD for osteoporosis and osteopenia. I highly recommended these exercises and this DVD." 

Paul D'Arezzo, MD. DVD Release Year - 2009. This workout utilizes simple household items including an iron and a book.

 

Reviewed by Physical Therapist Franciso Perez - "In my 32 years of physical therapy practice, Better Balance is as good as it gets." 

DVD Release Year: 2011 Optional equipment used: Exercise Ball.

 

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Osteoporosis Bone Builder for Seniors

SKU: 366615376135191
$19.99Price
  • Build stronger bones and get better balance with this DVD.