Does exercise provide a challenge for you due to medical conditions or age? Or perhaps you're de-conditioned, and your doctor recommended exercise or you want to get in shape but don't know where to start?  You've come to the right place!

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Award Winning Healthwise Exercise DVDs and Healthwise Exercise TV guide you through exercise sessions supported by medically proven techniques that are vital in helping you:

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• build strong bones

• stop urinary incontinence

• stop joint pain

• lose stubborn weight

• improve balance

• get stronger and live longer so you can remain active and independent!