How Can Healthwise Exercise Help You?

Exercise Help You?

As you get older, you may have multiple diagnoses, take multiple medications, and may be deconditioned or perhaps you’ve never exercised. Therefore, exercising presents a unique challenge for you.

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Healthwise Exercise DVDs and Healthwise Exercise TV guides you through exercise techniques and innovative interventions for all your body’s major joints as well as for the most common diagnoses seen in the older person (i.e. arthritis, osteoporosis, loss of bladder control, COPD, post-menopausal weight gain, and balance disorders, etc.).

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​The exercise techniques demonstrated in all of Healthwise Exercise sessions are supported by medically proven studies which are absolutely vital in helping you have an effective workout so you can build stronger bones, stop urinary incontinence naturally, lose weight, improve your balance, get stronger and live longer!

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