You've heard how hand washing helps kill the #corona virus. But did you know that there is a certain way to wash your hands that's more than just washing for 20 seconds?
1. Not CAusing Friction
Besides washing your hands for at least 20 seconds, you must cause FRICTION when washing your hands with soap. Put some speed into rubbing your hands together next time you scrub up!
2. Not Using Soap.
Water does not kill germs. Soap destroys the Corona Virus on your hands so it's very important to use soap.
3. Not washing thumbs
You must wash your thumbs and not just rub your palms together when washing your hands. Also make sure to wash the the front part of your hands and in between your fingers as this part is often missed.
SOURCES
This is a public service announcement from Healthwise Exercise TV
"Stay Healthy and boost your immune system with our evidenced based doctor approved workouts."
Video from https://www.cdc.gov/