top of page
Search


How Reclaiming Bladder Control Gave Me Back my life!
Laura’s Freedom from Overactive/Leaky Bladder Inspirational Story... I was filled with joy when my husband surprised me with airplane...
Healthwise Exercise
Nov 10, 20213 min read


Skincare: Before and After Working Out
Caring For Your Skin Before And After A Workout A recent study published in July 2020 shows that physical activity has a positive impact...
Healthwise Exercise
Oct 21, 20213 min read


How Balance Improves Mental Focus
Balance should never be taken for granted past 40 years of age; it must be maintained — both in mind and body. Did you know that poor...
Healthwise Exercise
Oct 9, 20213 min read


Healthwise Exercise Weight Loss Diet for women over 40: Never go hungry!
Struggling to lose weight and over 40? This weight loss diet is perfect for you if you want to lose weight and never go hungry.
Healthwise Exercise
Sep 3, 20214 min read


5 Ways to Stop Stress From LOWERING Your IMMUNE SYSTEM
Because your #immune system depends on your mood, having too much to do at work and home causes stress, anxiety, and a weakened immune...
Healthwise Exercise
Aug 17, 20214 min read


Doctors Arthritis Tips for Healthy Joints
When is arthritis just arthritis? Never. When left untreated, arthritis can progress to debilitating levels. In this video, you’ll find...
Healthwise Exercise
Aug 13, 20212 min read


Osteoporosis: 6 Tips for Strong Bones
Discover what causes osteoporosis, plus bone-protecting foods, supplements, and how to detect #osteoporosis symptoms. Check out the...
Healthwise Exercise
Aug 4, 20214 min read


Lymphatic System: Why Is It Important for your immune system?
Your Lymphatic System is part of your immune system, and with Covid on the rise, it is important to learn as much as you can about your...
Healthwise Exercise
Jul 31, 20211 min read


7 exercise tips for Pain Relief: Back Pain, Knee Pain, Hip Pain
Discover... 1. How exercising this way will give you faster results for pain relief in your back, knees, hips. 2. Does exercise work as...
Healthwise Exercise
Jul 25, 20214 min read


5 Ways to Boost Your Immune System
Discover how much laughter you need to boost your #immune system, the vegetable that gives you 159% of #immune-boosting vitamin C,...
Healthwise Exercise
Jul 17, 20214 min read


How to Manage Disrupting Dementia Behaviors
People with Alzheimer’s have a brain disorder that causes agitation, impaired memory, impaired thinking and (at times) aggressive...
Healthwise Exercise
May 10, 20213 min read


Weight Loss Pills: what weight loss ads don't want you to know
If you've ever been tempted to buy a weight loss pill and wondered why you didn't get the weight loss results promised on the bottle,...
Healthwise Exercise
Mar 18, 20213 min read


Hashimoto's Weight Loss Resistance
How to Overcome Hashimoto's Weight Loss Resistance: Weight Loss Treatment Tips Could you have the disease that causes weight loss...
Healthwise Exercise
Mar 9, 20212 min read


CORONA VIRUS: WHEN TO WEAR A MASK
With the corona virus still around, we've been told that we should wear masks, we shouldn't wear masks, so which is the right answer?
Healthwise Exercise
Jul 19, 20203 min read


7 Tips to Start An Exercise Program if you're overweight
Starting an exercise plan as an overweight person is no easy feat. If you’re carrying around a lot of extra weight, certain exercises may...
Healthwise Exercise
Jul 2, 20204 min read


CORONA VIRUS TIP: TOP 3 MISTAKES PEOPLE MAKE WASHING THEIR HANDS
You've heard how hand washing helps kill the #corona virus. But did you know that there is a certain way to wash your hands that's more...
Healthwise Exercise
Mar 29, 20201 min read


If Incontinence Ads Were Honest
natural in home treatment called 30 Day Bladder Fix, that has been featured on Prevention Magazine, in My Menopause Magazine and on PBS TV
Healthwise Exercise
Mar 29, 20202 min read


Four Paws For A Strong Beat: How Dogs Can Benefit Heart Health
Author: Jane Sandwood An estimated 48% of U.S. households has a dog, according to the Bark, which is good news for our health....
Healthwise Exercise
Oct 20, 20193 min read


How does Exercise affect Your Immune system?
AUTHOR: JANE SANDWOOD Your immune system is remarkable, defending the body against bacteria and harmful microorganisms that can make you...
Healthwise Exercise
Sep 29, 20192 min read


Mango banana Weight Loss Smoothie
Mango Banana Smoothie for Weight Loss and Energy Mangoes aren't just delicious, they are full of nutrients. Mango has the power to give...
Healthwise Exercise
Sep 22, 20192 min read
bottom of page

